Nickey

Nickey

Oct 20
Oct 20

quote The greatest glory in living lies not in never falling, but in rising every time we fall.

— Nelson Mandela (via thedailypozitive)
Oct 18
Oct 18

quote Love is a verb.

— (via thlnkdifferent)
Oct 18

panic/anxiety attack

jaspinder:

  • breath in for 4 seconds
  • hold your breath for 7 seconds
  • exhale breath for 8 seconds

repeat once or twice more.

This causes an autonomic nervous system shift from a sympathetic (fight or flight reaction) state to a parasympathetic response.

Oct 18
Oct 18
Oct 18

gaywrites:

Vocativ has released an excellent interactive graphic mapping trans rights across the country. Visibility and societal acceptance are progressing, but there is so much left to do. (via Vocativ

Oct 17
Oct 17

emiello:

Bisexuality isn’t the name for a weird phenomenon that occurs somewhere between gay and hetero. It’s not a synonym for confused or attention-seeking, and it’s not code for “actually straight”. It isn’t something you can measure with points or percentages or relationship history.

it’s a completely real sexuality that stands alone and isn’t up for debate